DRIFT OFF TO DREAMLAND - GUIDED SLEEP MEDITATION FOR KIDS

Drift Off to Dreamland - Guided Sleep Meditation for Kids

Close your gaze. Take a big breath in. Feel your belly swell with air. Now, slowly release it all out. That felt good, didn't it? Let's do it again! Picture you are a fluffy cloud hopping through a field of sunbeams. The sunlight is warm and soft on your fur. You can hear the grasshoppers singing their sweet melodies. Notice the wind blowing thro

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